时间管理

1.认识时间
给您的时间把个脉
帮助您澄清对时间管理的理解
了解您目前时间管理的问题所在

2.时间管理之要事优先原则
优先矩阵理论
优先矩阵的启示
20/80原则
最佳时间段分析与运用

3.时间管理之目标与计划法则
有序思考原理
找到您的目标和需求
设定目标的原则
中长期计划
周计划和日计划
评估

4.时间管理之提高效率
克服拖延
有效授权
整洁和条理
提高会议效率

5.时间管理之对抗干扰
时间窃取者辨识
对抗时间窃取者的方法和技巧

1. Understanding the concept of time
The status of consuming your time
Clarifying your understanding of time management
The problems of your current time management

2. Deciding the priority of tasks
Priority matrix theory
Revelation of priority matrix
Principle of 20/80 (pareto)
Identifying and making use of your efficiency peak

3. Establishing objectives and making good planning
The idea of aligned thinking
Finding your needs and objectives
The principles of establishing concrete objectives
Transferring the long-term objects into action plan
To-do-list / weekly planning
Evaluating your plan

4. Working effectively
Overcoming procrastination
Effective delegation
Cleaning and tidiness
Effective meeting

5. Confronting time-stealers
Finding out those time-stealers
The skills of fighting against time-stealers